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  • Understanding Depression: The Impact on Focus and Energy Levels

    Understanding Depression: The Impact on Focus and Energy Levels

    What is Depression? Depression is a multifaceted mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in previously enjoyable activities. This condition transcends mere temporary feelings of sadness, as it can significantly impair an individual’s ability to function in daily life. Clinically, depression is categorized into various

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